Features
Apple Health import
Bring relevant Health data in so your timeline tells the fuller story.
Apple Health import lets you pull relevant data from Health into Optimized, so the metrics you already collect sit alongside the rest of your log. It's a tracking integration on your terms. You choose what comes in, and your records stay organized in one timeline.
01Apple Health
One timeline instead of two apps
If you already track metrics in Apple Health, splitting your records across two apps means constantly switching to get the full picture. Apple Health import closes that gap by bringing the data you choose into Optimized, so your context lives in a single, organized timeline.
The goal is continuity. Rather than recreating what your phone already collects, Optimized reads the relevant figures and places them next to your schedule, check-ins, and other records, so reviewing your history is one coherent view, not a tab-switching exercise.
You choose exactly what comes in
Health data is sensitive, and the import is built around your explicit permission. You grant access through Apple's standard Health permissions and select which data types to bring in. Nothing is pulled that you haven't approved, and you can change your mind at any time.
This granular control keeps you in charge of your own information. Import only what's relevant to how you track, leave the rest in Health, and adjust the selection whenever your routine changes. The integration adapts to you rather than the other way around.
Relevant metrics, in context
Numbers mean more together. Once imported, your Health metrics share the same timeline as your logged entries and lab trends, so you can see your own records side by side and keep continuity across everything you track.
As with the rest of Optimized, this is presented as organization and context only. The app lays your imported data out clearly and keeps it in order; it doesn't interpret the figures, imply causation, or offer guidance. What the data means is yours to consider, with a professional where appropriate.
Set it once, stay in sync
After the first import, keeping things current is meant to be effortless. With permission, Optimized can bring in new data so your timeline stays up to date without re-importing by hand each time, keeping your unified view fresh.
Because imported data joins the same organized log as everything else, the whole picture stays consistent. Your schedule, inventory, check-ins, lab trends, and Health metrics all live together: one tidy record of your routine rather than fragments spread across apps.
02How it works
- 01Open the Apple Health integration and grant access through Apple's standard permissions.
- 02Select exactly which Health data types you want to bring into Optimized.
- 03Your chosen metrics import onto the same timeline as the rest of your log.
- 04With permission, new data can keep flowing in so your view stays current.
- 05Adjust or revoke the selection any time from your settings.
03Who it's for
- Anyone already tracking in Apple Health who wants one unified timeline
- People who log on a schedule, where seeing metrics in context helps
- Anyone bringing their log, supplements and check-ins into a single app
- Quantified-self users who want Health data beside their other logs
04Works well with
05Questions
Good to know
Every entry, logged.
Free on iOS and Android. Bring apple health import and every other feature into one precise, organized app.
For informational and personal tracking purposes only. Not medical advice. Consult a licensed healthcare professional.